 |
Getting Rid Of Gallstones Naturally
The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver. Its primary function is to store and secrete bile. Bile is a yellow-brown fluid produced by the liver, which helps us digest fats. Our liver produces up to three cups of bile a day. Our gallbladder can store up to a cup of bile as it awaits a fatty meal. When we eat, our gallbladder contracts and pushes bile into the small intestines where it helps with the digestion of fats. Bile is made up of water, cholesterol, fats, bile salts, proteins and bilirubin. Under certain conditions, substances in the bile, especially the cholesterol or bile pigment (bilirubin) can harden into stones - gallstones. Gallstones can be as small as a grain of sand or as large as a golf ball. We can develop one large stone or a multitude of smaller ones. Many people with gallstones have no symptoms at all. Others go through life relatively symptom free, experiencing minor symptoms such as abdominal bloating, intolerance to fatty foods, belching, intestinal gas and indigestion. For others, however they may suffer what is called a gallstone "attack". Gallstone attacks often follow a fatty meal. Symptoms of an attack include steady, sever pain in the upper abdomen that can last from 30 minutes to several hours. Sufferers may also experience pain in the back between the shoulder blades or under the right shoulder. A gallstone attack is often accompanied by nausea or vomiting. If symptoms such as sweating, chills, a fever or a yellowish color to the skin or whites of the eyes occur, it is important to seek medical assistance. There are a number of factors that increase your risk of having gallstones. Those at a higher risk include women, especially women who are pregnant, on hormone therapy or taking birth control pills, people over 60 years of age, Native and Mexican Americans, overweight individuals and individuals who fast or go on crash diets and lose a lot of weight quickly. It is important to recognize that if the gallbladder is loaded with stones, there is very little room to store bile and fat digestion may become impaired. In turn, the unused bile can back up into the liver causing liver congestion. If this is the case, it is important to evaluate your liver's health prior to cleansing on your gallbladder. Recommendations For Wellness The traditional treatment for gallstones is to have your gallbladder removed. There are, however, a number of things you can do to reduce your risk of producing gallstones or experiencing a gallstone attack. - Reduce your consumption of saturated fats typically found in red meat and pork, while increasing the amount of fresh fruits and vegetables you consume.
- Start a diet and exercise program, but avoid crash dieting which can increase your risk of gallstones. Both diet and exercise can help you reduce your risk of producing gallstones.
- If you are taking birth control pills or are on hormone replacement therapy, speak with your doctor regarding your risk of forming stones or have them check your gallbladder for the presence of gallstones regularly.
- Studies indicate that coffee increase the flow of bile and may help to decrease the risk of gallstones. If you decide to add a little coffee to your health plan for this reason, make sure you only consume organically grown coffee beans.
- Supplement with vitamin C. Vitamin C is needed by the body to convert cholesterol to bile acids in the body.
- Lecithin has been shown to help break down and transport fat molecules and may help dissolve gallstones. Studies indicate that it is helpful in protecting us from gallstone formation.
- Safflowers can be used to thin body fluids as well as aid in the digestion of oils.
- Nature's Sunshine Gall Bladder Formula can be used to help stimulate circulation, improve liver function & aid in the production of digestive fluids.
- Do a gallbladder flush. During a gallbladder flush, 1-2 cups of olive oil are consumed to simulate the gallbladder into releasing bile. This increased demand on the gallbladder to release bile works to push the stones out.
- If you think your liver is congested, or if you have been having minor symptoms of gallstones for a long period of time, it is important to support and cleanse your liver for a period of time before doing a gallbladder flush. Try taking herbs such as milk thistle, dandelion or a liver cleanse formula.
Dr. Rita Louise, Ph.D. is a Naturopathic Physician and a 20-year veteran in the Human Potential Field, but it is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Author of the books "Avoiding the Cosmic 2x4" and "The Power Within: A Psychic Healing Primer", her unique insights bridge the worlds of science, spirit and culture and are changing the way the world views physical, mental and emotional health. To schedule a session and experience Dr. Louise in action, visit http://www.soulhealer.com or call 972-475-3393.
MORE RESOURCES:
 Examiner.com |
Natural ways to fight a coldExaminer.com - 14 hours ago... and flu symptoms,” states Mark Moyad, MD, Phil F. Jenkins Director of Preventive & Alternative Medicine at the University of Michigan Medical Center. ... |
Homeopathic practice finds niche among HispanicsStamford Advocate, CT - Nov 18, 2008As a practitioner of alternative medicine, Robinson said she is sometimes marginalized. Some insurance companies do not cover Dr. Melissa Robinson takes ... |
 ScienceBlogs |
Se Habla "woo-woo"ScienceBlogs - Nov 19, 2008How can the alternative medicine community adjust to this demographic shift? What are they to do? I'm glad you asked! It turns out that immigrants are ... |
Alternative MedicineScienceBlogs - Nov 10, 2008Today, though, we will specifically examine the nature of medical ethics as they apply to so-called alternative medicine. First, and perhaps most important, ... |
Alternative medicine - Google News
|
 |
 |
 |
RELATED ARTICLES
Hidden Benefits of Reflexology
The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness and enhance everyday living.When a client asked if she could bring her sister, who had learning disabilities, for a reflexology treatment with me, I was only too glad to concur.
Pendulum Dowsing: Easy To Learn Techniques
Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful.
Can We Sleep For Three Hours and Still Function Normally?
Polyphasic sleep - also known as *Uberman's Sleep Schedule*, consists of six daily naps taken every four hours instead of one long sleep every night (monophasic sleep)The naps can last from a minimum of 10 minutes up to 30 or 40 minutes. 25 minutes is considered optimal.
A Free Natural Medicine Which is also Your Strongest, Most Abundant, and Easiest to Use
We've all heard, haven't we, that a 40-year-old was considered elderly in the past? With America's aging population, why wouldn't we take advantage of reasons to count ourselves lucky to live beyond 40? After all, as little as 200 years ago the average life span in North America was 37 years. But the idea that anyone over 40 back then is a misinterpretation of statistical data.
Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know
Flu can affect 10 to 30 percent of the U.S.
Getting Rid Of Gallstones Naturally
The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver. Its primary function is to store and secrete bile.
A Natural Body Detox Can Dramatically Improve Your Health
Detoxification therapy is a completely natural and necessary process to get you healthy and feeling your best! If you've never done an official detox program, you are long overdue for a cleansing experience that will renew your energy, reduce food cravings, improve your metabolism, give you radiant skin, better your sleep, and strengthen your immune system.What is detoxification?Detoxification is the process of either clearing toxins from the body or neutralizing them.
Top Ten Reasons Natural Hormone Replacement Therapy Works
Studies and research show natural HRT really works. By using natural progesterone you can reap the benefits in the following ways:1.
What Disorders Can Acupuncture Treat and How Does It Work?
How did acupuncture start?The story was met with widespread disbelief.During a visit to China in 1978, cardiologist Doctor Isadore Rosenfeld witnessed open-heart surgery on a patient, anaesthetised only with acupuncture.
Therapeutic Massage Goes Main Stream
Have you ever bumped your knee or elbow? What was the response? Well, of course, you rub them in order to ease the pain and make them feel better. As the ancient art of therapeutic massage is enjoying a modern-day revival it is interesting to note that as far back as the fifthth century BC, Hippocrates, wrote: "The physician must be experienced in many things, but assuredly in rubbing?for rubbing can bind a joint that is too loose and loosen a joint that is too rigid"Therapeutic massage is becoming increasingly popular among people of all ages.
Allergy Control: Reducing Airborne Allergens in Your Home
Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-blown hives. These and other symptoms can be brought about by a number of contaminants that infiltrate the very air that people breathe within their own homes.
Magnetic Therapy: The Facts (and Some Myths)
Is magnet therapy regarded yet as a mainstream therapy? I consider it is not and through this series of articles I hope to raise awareness by examining a number of issues that have stood in the way of mass acceptance.There is a useful parallel to be drawn between magnetic therapy and acupuncture.
The Future of Healing...
Your FUTURE is NOT in a doctor's office or a vial of prescription drugs.Western medicine has done a wonderful job in treating our symptoms and masking the pain of physical imbalances with drugs that cost a small fortune.
About ADD ( Attention Deficit Disorder ), its Symptoms
Attention Deficit Disorder (ADD) is a condition that is usually characterized by behavioral and learning disorders. ADD generally diagnosed in children, mostly affects the boys than the girls.
Aromatherapy Favorites: Patchouli Essential Oil
Patchouli's History and UsesAh, Patchouli oil - people seem to love it or hate it. This well know essential oil has a somewhat deserved reputation as the scent of the Hippy generation (according to one source, it's use began as a mask for the odor of a particularly cherished herb), though it's traditional use dates back hundreds, perhaps thousands of years.
Inflammatory Arthritis: Alternative Treatments
There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs.
What is Tea Tree Oil? Benefits?
Tea Tree Oil (Melaleuca alternifolia) has a proven history of over sixty years of safe usage. Some call it the medecine cabinet in a bottle!Tea Tree 100% Pure Essential Oil!It's o.
Seven Sinus Headache Solutions
1. Try steam inhalation as one of your sinus headache solutions.
How I Overcame Anxiety/Panic Attacks
Has this ever happened to you, out of the blue, for apparently no reason at all? You suddenly start experiencing any or all of the following symptoms: shortness of breath, chest pain or discomfort such as tightness, lightheaded, dizziness, faint, palpitations, a pounding heart, sweating, trembling or shaking, a choking sensation, nausea or stomach cramps, numbness or a tingling sensation, chills or hot flashes.Then you experience a fear of losing control or goingcrazy and even a fear of dying.
Homeopathy
Homeopathy is a form of alternative medicine used for over 200 years. Introduced to America in the early 1800s, homeopathy is based on the Law of Similars ("like cures like").
|