|
||
 |
 |
Got a Headache? Painkillers Are NOT the Solution!
Say you had a stressful day at work, didn't get enough sleep the night before and as a result you've got a bad headache. What do you do? It's easy! You take good old Tylenol or other over-the-counter medicine. And it helps! No more headache, the world is bright again. The next day you wake up with the headache again. This time your headache is tolerable but dull and constant. It's a good thing you bought that medicine yesterday. Better take it before headache gets more painful. If you take two pills instead of one it might even work faster. Sounds like a logical thing to do, right? Wrong. All you did is blocked pain receptors that are involved in transmitting signals between brain cells. That means the headache is still there, your brain just stopped getting signals about it. Instead of treating the cause you are treating the symptoms. In addition wildly known over-the-counter medicine like Tylenol and Advil can be really harmful if misused. I was shocked to find out that only 16% of people read the label completely.Forty four percent of people (and that's hundreds of millions) read the label and knowingly exceed the recommended dose. Are you one of those people? If you experience headache more than two times a day, you've got a problem. Popping painkillers like M&M's may only lead to rebound headaches. When you take the same medicine for the long period of time your body becomes addicted to it. What happens when medicine wears off? You get an even stronger headache, which forces you to take more medicine...and more medicine...and more medicine...It's a vicious circle. I'm not trying to tell you never to use painkillers again. They can be really helpful sometimes, but they should not become a part of your daily ration. One more thing. ALWAYS read a label and pay close attention. Some over-the counter medicine even if prescribed for different things can contain the same active ingredients simultaneously. In that case you will exceed maximum daily dose and do your body more harm than good. For example, Tylenol used for reducing headaches contains acetaminophen. So does Maximum Strength TheraFlu, used for fighting cold. If you combine those two medicines, you will most likely overdose acetaminophen. Combined with bad diet, irregular eating and drinking alcohol it will gradually destroy your liver. The worst thing is that signs of liver failure on the early stage are very similar to the common flu. Not knowing that most people increase doses of flu medicine, killing their liver completely. And it all starts with something as little as a tension headache and weakened immune system. So if you are suffering already from rebound headaches the only thing you can do is to stop taking any painkillers at all. Replace them with natural remedies. Do you know that natural solutions often work faster and are more effective than painkillers? There are so many ways to choose from! Hydrotherapy, aromatherapy, acupressure, massage, yoga and so on. Most of these methods people have been using for centuries. If they worked for millions of people before, they are guaranteed to work for you. Treat your headache before it even starts and you will save tons of money on the painkillers. Arina Nikitina is the author of the best selling ebook "21 Ways to Conquer Your Headache". Learn natural proven ways to relieve your headache faster than you've ever thought possible. To get your copy of the ebook visit: http://www.stop-headaches.com
MORE RESOURCES:
Alternative medicine - Google News |
|
|
|
RELATED ARTICLES
Using Herbs to Relieve Hemorrhoids - Aloe Vera, Bilberry, Butchers Broom To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to do this by changing your diet. My Search for Happiness in the First Year of Sobriety DAY 1: HOUR BY HOURHappiness in sobriety? Could this really be possible? Yes, I know I need to quit drinking if I want to continue to live. Survival during sobriety maybe, but happiness seems almost out of the question. Organic Bedding and Organic Mattresses by Prescription Only? Effective January 1, 2005, California law requires all mattresses contain chemical based fire retardancy for "public safety". This law may become national within a year, and is under consideration by the Consumer Products Safety Commission. Ive Given Away Control of My Life To Doctors-and Now I Want It Back. But How Realistic Is It For You To Start Managing Your Own Pain Using the Mind-Body Connection?If you're fed up with the callous treatment, invasive procedures, and under-medication that some doctors provide, you're not alone. But be cautious before you totally embrace a natural approach. A Natural Body Detox Can Dramatically Improve Your Health Detoxification therapy is a completely natural and necessary process to get you healthy and feeling your best! If you've never done an official detox program, you are long overdue for a cleansing experience that will renew your energy, reduce food cravings, improve your metabolism, give you radiant skin, better your sleep, and strengthen your immune system.What is detoxification?Detoxification is the process of either clearing toxins from the body or neutralizing them. Urinary Tract Infections Helped with Cranberry Juice Cranberry Juice is very rich in Antioxidants and Nutrients which can help to prevent degenerative illnesses and diseases, particularly those associated with the eyes, it is a well known supplement that is frequently used in overcoming UTIs or Urinary Tract Infections, and it could be called a vitamin that boosts the immune system, by increasing and improving cellular communication within the body.Cranberries are very popular in the United States, especially around Thanksgiving Day, because it has become traditional to have it as a sauce with the Thanksgiving Turkey. Could You Have Lyme and Not Know It? If you have ever been bitten by a tick, flea, mosquito, gnat, or mite or have been sexually active with someone who has been bitten, then you are at risk for Lyme Disease. Lyme can also be transmitted from mother to unborn child and through breast-feeding. Basilic : A Priceless Uplifter "The smell of basil is good for the heart, it taketh away sorrowfulness, which commeth of melancholy and maketh a man merry and glad". (John Gerard)History of BasilThe history of basil is shrouded in a kaleidoscope of age-old stories and legends. Three Steps to Get Rid of Hemorrhoids Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. How to Stop Hair Pulling With Hypnosis Stress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair. Exercise: Tai Chi for Mind, Body, and Spirit The practice of Tai Chi combines flowing movement and breathing techniques with mental and spiritual awareness to bring about a workout that benefits the mind, body, and soul. If you are experiencing a lot of stress in your life, then you may benefit from joining a Tai Chi class in your local area, or even getting a book or video from the library and learning the movements on your own at home. CPT Codes; What are you Getting Billed for? All of us visit some sort of medical office from time to time and some of us make the visit a routine. No matter how many times we go in for a checkup or treatment we usually end up paying a relatively inexpensive co-pay for the services rendered to us. Smoking-Quit with Whispers and Acupuncture Do you want to stop smoking badly enough to try? If you do, start now. Don't wait for what happened to my friend Waleed. 5 Low Cost Ways to Soothe the Sting of Sunburn Each of us most likely has at least one memory of nasty sunburn. Whether experienced personally, or by a close family member or friend, the symptoms are likely to include anything from red hot skin - either tender or painful to touch, to nausea, dehydration, blistering and flaking or peeling of the skin. Honey! Natural Treatment for Gum Disease There is quite a bit of talk going on about the antimicrobial properties of the sweetener, Xylitol, which is a product manufactured from cornstalks. The dental hygienist community (discussion groups) is where I am seeing most of this and my understanding is that it is a pretty good product as a sweetener and good for your teeth and gums. Is Heat or Ice Better for Arthritis Pain? You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long?The only time you must choose "ice" is during the first 48 hours after a sudden injury or surgery. Migraine Headaches And Chronic Pain: Essential Oil Of Lavender, A Natural Remedy If you suffer migraines or chronic headaches, you are not alone. In fact, you're in good company. The Science Of Mind Over Matter We possess an incredible power. It's the power of mind to heal or attract that which we focus our attention on. Bath Time For Your Alzheimer's Patient Caring for an Alzheimer's patient is one of the most difficult things you can do. It involves a lot of energy, time and patience. Home Remedies, Treatment To All Ailments By Herbal Homemade Remedies Given below the list of Best Home Remedies for all common diseases and conditions. Try these effective home remedies for a few days and see the results.
|
| GZZT.org | alternative health home | site map | ||||||||||||
 |