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Relaxation

Relaxation Techniques and Tips

Simple Relaxation

A simple physical relaxation technique.

http://www.counselling.cam.ac.uk/relax.html

PageRank: 5/10

(Clicks: 1851; Listing added: Apr 14, 2007)

Audio Files

For Vipassana Meditation.

http://www.vipassana.com/audio_files/index.php

PageRank: 5/10

(Clicks: 6466; Listing added: Apr 14, 2007)

Autogenic Trainning

A self-help training schedule. And other related sources.

http://www.guidetopsychology.com/autogen.htm

PageRank: 5/10

(Clicks: 2709; Listing added: Apr 14, 2007)

Sounds Sleeping

Relaxing music serves as sleep-aids and relaxation tools.

http://www.soundsleeping.com/

PageRank: 4/10

(Clicks: 1767; Listing added: Apr 14, 2007)

Positive Music

The positive and negative effects of music. With a lot of mp3 examples to download.

http://www.dovesong.com/positive_music/

PageRank: 4/10

(Clicks: 3281; Listing added: Apr 14, 2007)

Sleep Disorders Center

Relaxation easy techniques.

http://www.umm.edu/sleep/relax_tech.html

PageRank: 4/10

(Clicks: 5994; Listing added: Apr 14, 2007)

Relaxation Techniques

For Relief of Anxiety & Stress.

http://www.healthy.net/asp/templates/article.asp?PageType=article&ID=1205

PageRank: 3/10

(Clicks: 5631; Listing added: Apr 14, 2007)

Relaxation Tapes

10 Tracks to Help Keep You On Track!

http://www.utexas.edu/student/cmhc/RelaxationTape/

PageRank: 0/10

(Clicks: 3043; Listing added: Apr 14, 2007)

Brief Relaxation Techniques

This is a series of relaxation techniques that you can do almost any where and any time.

http://gzzt.org/pages/brief-relaxation-techniques.php

PageRank: 0/10

(Clicks: 5664; Listing added: Apr 14, 2007)

Techniques to Manage Procrastination

Be more happy!

http://gzzt.org/pages/techniques-to-manage-procrastination.php

PageRank: 0/10

(Clicks: 1857; Listing added: Apr 14, 2007)

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