Homocysteine is an amino acid that is naturally produced by the human body. Some studies have suggested that a high level of this amino acid is a major risk factor for heart disease and Alzheimer's disease.
The body normally breaks homocysteine down into other amino acids for use by the body, but this process can be slowed in people with Vitamin B deficiencies. Taking a multivitamin with B6, B12 and folic acid or eating more fruits and vegetables can help lower your homocysteine levels.
Encouraging wild ideas is the opposite of passing judgment. Don't censor your own ideas just because you think they are impractical. Even if you have an idea that is totally crazy, silly, or seemingly impossible you should still contribute it. Crazy ideas inspire people to think of unusual solutions. Silly ideas bring some humor to the meeting and help keep spirits up. And who knows, your seemingly impossible idea might have a simple fix that turns it into a stellar solution. So speak up and contribute all your wild ideas.